We are in unprecedented and uncertain times as we have been directed to stay at home and avoid non-essential gatherings in order to stop the spread of COVID-19. We know this is difficult for those who are accustomed to being on the move, traveling, and socializing. The break from your normal routine may feel uncomfortable at first, but let’s take this time to engage in new activities with our loved ones who live in our homes.

Following are a few ideas to help you stay healthy at home. 

• Go for a walk or run
• Call a friend or a loved one
• Write a letter
• Get a head start on holiday cards
• Work on a scrap book or photo album
• Put together a puzzle
• Play a board game
• Watch your favorite movie or show
• Do yard work and gardening
• Start spring cleaning
• Play with your pet
• Read a good book
• Work on a home improvement project
• Try a new recipe. Check out or Healthy Eating page for ideas.