• Back on Track Bartholomew County — Stay Healthy at Home: Exercise

    by Delilah Newton | Mar 31, 2020
    As we have all been advised to stay at home and limit our travel to only essential trips, you may find yourself becoming less active. It is important for your health and well-being to take frequent activity breaks. Here are a few creative ways to keep moving as you are restricted to your home and neighborhood.
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  • Back on Track Bartholomew County — Stay Healthy at Home

    by Delilah Newton | Mar 31, 2020
    We are in unprecedented and uncertain times as we have been directed to stay at home and avoid non-essential gatherings in order to stop the spread of COVID-19. The break from your normal routine may feel uncomfortable at first, but here are some ideas to help you stay engaged and active.
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  • COVD-19: Stop the Spread of Germs

    by Delilah Newton | Mar 11, 2020
    There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. Take steps to protect yourself.
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  • Finding Solutions for Those Suffering From Substance Use Disorders

    by Delilah Newton | Feb 18, 2020
    Columbus Regional Health is committed to finding solutions for those who are suffering from substance use disorders (SUD). Columbus Regional Health's Treatment and Support Center, opened on July 1, 2019, and is a voluntary outpatient-based therapeutic community for individuals in recovery from SUD.
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  • Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits

    by Kelsey DeClue | Feb 14, 2020
    Only 5 percent of U.S. teens are meeting sleep, exercise and healthy screen time goals, according to a recent study.
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