Pumpkin Muffins

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Enjoy these delicious pumpkin muffins warm from the oven. They will fill your house with the sweet smell of  cinnamon, nutmeg, and cloves that will delight the senses.

Ingredients:
2 ¼ cup flour
2 tsp pumpkin pie spice
1 ½ tsp baking soda
1 tsp ground ginger
1/4 tsp salt
1 cup golden raisins (optional)
1/2 cup walnuts, chopped (optional)
1 cup brown sugar
1 3/4 cup pumpkin, canned
1/3  cup buttermilk
1/3 cup canola oil
1/4 cup molasses
1 tsp vanilla
2 eggs

Directions: 
- Mix dry ingredients together: flour, pumpkin pie spice, baking soda, ginger, and salt.
- Add raisins and walnuts if desired. Set aside.
- Mix brown sugar, pumpkin, buttermilk, oil, molasses, vanilla, and eggs.
- Beat with wire whip.
- Add to dry ingredients.

Spray muffin tins well. Fill each tin to 3/4 full.
Bake at 400 degrees for 15 minutes.  

Nutrition Info:
Calories: 210
Total Fat: 6 g
Cholesterol: 15 mg
Sodium: 135 mg
Carbs: 35 g
Sugars: 21 g
Protein: 4 g

Be sure to check out our other healthy recipes at www.CRH.org/recipes

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