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Tired of Feeling Tired? Six Ways to Regain Energy

Tired women working at computer.

Some days feel easy-peasy. Others, not so much. If you’ve lost your umph lately, look at what’s going on throughout your day. You just might find some habits that are zapping your energy level.

Stress Less in 5-4-3-2-1

Women outside taking a deep breath.

The next time you feel stressed or anxious, take a few minutes to tap into your senses. Get started with five simple steps.

Five Things to Know About Pollen and Allergies

Women outside in a field with tissue covering nose.

You may be surprised to learn that pollen itself isn’t causing your allergy symptoms. Your sneezing, runny nose, watery eyes, and itchy throat occur when your immune system thinks that pollen is a dangerous invader. It releases a chemical called histamine to fight pollen, which results in an onslaught of symptoms.

Columbus Regional Health Is Cleveland Clinic Connected

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As a member of Cleveland Clinic Connected, Columbus Regional Health benefits from direct collaboration with world-renowned healthcare leader, the Cleveland Clinic. As part of the program, CRH has direct access to world-class resources.

New CEO is Ready to Help CRH Go ‘Further, Faster’

Picture of the Columbus Regional Hospital building.

Newly appointed President & CEO Steve Baker has served in various roles, including most recently Chief Operating Officer, at CRH for 20 years collectively, but his career also included positions at large academic medical centers and with the U.S. Air Force. Read more about Baker’s career trajectory and his new role.

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