There are many excuses for not exercising. We're here to eliminate the excuses. Columbus Regional Health's Wellness Center offers high quality personal services to help you achieve and maintain improved health and well-being. Our Wellness Center is located in the new Mill Race Center, a community facility for active adults located in award-winning Mill Race Park in Columbus.
The Wellness Center includes an innovative fitness facility with internationally top rated, age-friendly cardio and strength equipment that makes your workout more effective and fun. The floor to ceiling windows look out over beautiful Mill Race Park, so you will enjoy beautiful scenery and comfortable, versatile equipment that create the ultimate workout experience.
Our fitness facility accommodates everyone from beginner to advanced level participants for an effective workout on equipment that is easy to use. Certified fitness instructors will work with members to develop a personal fitness plan. Our Fitness Facility is open Monday through Thursday from 6:30 a.m. - 7:00 p.m. and Friday from 6:30 a.m. - 5:00 p.m. Stop by during our open hours for a tour and orientation to our Fitness Facility or call 812.376.5808 to schedule a tour.
Classes and Education
Our Wellness Center now offers group health education, health screenings, support groups, and more. In addition, many of our current Wellness exercise classes are held in our new expanded Wellness Center, in addition to locations at Donner Center, Cummins (COB) and our Marr Road Rehabilitation Center. Classes are available for registration through our partnership with Columbus Parks and Recreation Department. Our Wellness Center is a participating location of Silver Sneakers, a national exercise program for active older adults. Access our Wellness Class Schedule below and register at www.columbusparksandrec.com
Physical and Occupational Therapy
We are now offering physical and occupational therapy at an additional location in our Wellness Center. Our experienced team of physical and occupational therapists are available to treat your injury or illness and get you back on your feet and living your life to the fullest.