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Free Cooking Demo at WellConnect

WellConnect, a new health and wellness center in downtown Columbus, is offering a free cooking demonstration on Thursday, February 20 at 12 p.m.  The cooking demonstration is an opportunity to learn new culinary skills and tips to create delicious, nutritious meals.  The demonstration will be led by James Toole, Executive Chef with Columbus Regional Health, and Patti Wade, Columbus Regional Health Registered Dietitian.

The February 20 cooking demonstration will feature two recipes, blueberry orange muffins and candied walnuts, to demonstrate ingredient substitutions and additions to recipes without sacrificing taste or quality.  Food samples and recipes will be offered.

There is no cost or registration needed to attend.  The demonstration is held at WellConnect, located at the intersection of 3rd & Washington Streets in downtown Columbus.  The free cooking demonstrations are offered on the third Thursday of each month at 12 p.m. at WellConnect as part of the healthy lifestyle and wellness classes offered at the center.

For more information, visit www.crh.org/wellness or call 812-343-9840.



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