Healthy Recipes
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Let's Get Cooking!
Learn how Weight Loss Institute patients adjust to their diets with delicious, healthful recipes from their very own kitchens!
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COTTAGE CHEESE DELIGHT
From: Judy W.
Ingredients:
- 1 container low-fat cottage cheese
- 1 container sugar-free Cool Whip
- 1 small package Sugar-Free Orange Jell-O
Directions:
- Stir together the cottage cheese and Orange Jell-O (mix).
- Mix in the Cool Whip.
- (Optional) Add some fruit of your choice such as pineapple chunks.
- Refrigerate for at least 3 hours.
Appropriate for:
Gastric Bypass: All stages
Lap-Band: All stages