Let's Get Cooking!

Learn how Weight Loss Institute patients adjust to their diets with delicious, healthful recipes from their very own kitchens!

Have your own recipe to share? Submit it below!

Share Your Healthy Recipe

From: Judy W.

Ingredients:

• 1 container low-fat cottage cheese
• 1 container sugar-free Cool Whip
• 1 small package Sugar-Free Orange Jell-O

Directions:

1. Stir together the cottage cheese and Orange Jell-O (mix).
2. Mix in the Cool Whip.
3. (Optional) Add some fruit of your choice such as pineapple chunks.
4. Refrigerate for at least 3 hours.

Appropriate for:
Gastric Bypass: All stages
Lap-Band: All stages