
Healthy Recipes
Let's Get Cooking!
Learn how Weight Loss Institute patients adjust to their diets with delicious, healthful recipes from their very own kitchens!
MARINATED CHEESE
Appropriate for: Gastric Bypass: All Stages Lap-Band: All Stages
MASHED SWEET POTATOES
Appropriate for: Gastric Bypass: 6 weeks+ Lap-Band: 6 weeks+
MIRACLE SOUP
Appropriate for: Gastric Bypass 6 weeks+ Lap-Band 4 weeks+
HOT CHOCOLATE
Appropriate for: Gastric Bypass: All stages Lap-Band: All stages
KEYLIME CHEESECAKE
Appropriate for: Gastric Bypass: All Stages Lap-Band: All Stages
FRUIT TARTS
Appropriate for: Gastric Bypass: all stages (filling only) Lap-Band: all stages
FRUIT KABOBS
Appropriate for: Gastric Bypass: All Stages Lap-Band: All Stages
ESPRESSO PROTEIN TRUFFLES
Appropriate for: Gastric Bypass: All Stages Lap-Band: All Stages
DOCTORED BEANS FROM WEIGHT WATCHERS
Appropriate for: Gastric Bypass: 1 year+ Lap-Band: 6 weeks+
DEVILED EGGS
Appropriate for: Gastric Bypass: All stages Lap-Band: All stages
CRACKER DIP (SPINACH DIP)

Appropriate for: Gastric Bypass: 6 weeks+ Lap-Band: 6 weeks+
COTTAGE CHEESE DELIGHT
Appropriate for: Gastric Bypass: All stages Lap-Band: All stages
CHICKEN ROLLS
Appropriate for: Gastric Bypass: 12 weeks+ Lap-Band: 6 weeks+
CHERRY CHEESECAKE TARTLETS
Appropriate for: Gastric Bypass: All Stages, 6 weeks+ Lap-Band: All Stages, 4 weeks+
PUMPKIN CHEESECAKE VANILLA PUDDING

Appropriate for: Stage 1 (RNY 0+ weeks, Sleeve 2+ weeks, Band 0+ weeks)
CHICKEN AND BLACK BEANS
Appropriate for: Gastric Bypass: 6 weeks+ Lap-Band: 4 weeks+
CHEESECAKE TREAT
Appropriate for: Gastric Bypass: 12 weeks+ Lap-Band: 6 weeks+
BACON-WRAPPED BREAD STICKS
Appropriate for: Gastric Bypass: 6 months+ Lap-Band: 12 weeks+
Almond Cookies
Appropriate for: Gastric Bypass: 6 months+ Lap-Band: 12 weeks+
Apple Butter
Appropriate for: Gastric Bypass: All stages Lap-Band: All stages