Let's Get Cooking!

Learn how Weight Loss Institute patients adjust to their diets with delicious, healthful recipes from their very own kitchens!

Have your own recipe to share? Submit it below!

Share Your Healthy Recipe

From: Janice D.

Ingredients:

• 6 hard-boiled eggs
• 1/4 cup light mayonnaise
• 2 teaspoons spicy brown or Dijon mustard
• 1/4 teaspoon salt
• Paprika to taste
• 1 tablespoon Splenda®

Directions:

1. Slice the eggs in half and carefully remove the yolks into a mixing bowl.
2. Mash the yolks with a fork. Stir in the light mayonnaise, Splenda, mustard and salt. Mix until creamy.
3. Spoon the mixture back into the hollows in the egg whites. Sprinkle with a little paprika for color.

Appropriate for:
Gastric Bypass: All stages
Lap-Band: All stages