Healthy Recipes
weight loss institute
Let's Get Cooking!
Learn how Weight Loss Institute patients adjust to their diets with delicious, healthful recipes from their very own kitchens!
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DEVILED EGGS
From: Janice D.
Ingredients:
- 6 hard-boiled eggs
- 1/4 cup light mayonnaise
- 2 teaspoons spicy brown or Dijon mustard
- 1/4 teaspoon salt
- Paprika to taste
- 1 tablespoon Splenda®
Directions:
- Slice the eggs in half and carefully remove the yolks into a mixing bowl.
- Mash the yolks with a fork. Stir in the light mayonnaise, Splenda, mustard and salt. Mix until creamy.
- Spoon the mixture back into the hollows in the egg whites. Sprinkle with a little paprika for color.
Appropriate for:
Gastric Bypass: All stages
Lap-Band: All stages