Let's Get Cooking!

Learn how Weight Loss Institute patients adjust to their diets with delicious, healthful recipes from their very own kitchens!

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Ingredients

• 3/4 cup heavy cream
• 1 1/2-2 tablespoons Splenda
• 1 cup water
• 2 tablespoons vanilla flavored whey protein powder
• 2 tablespoons unsweetened cocoa powder

Directions:

1. Over the lowest possible heat, combine the cream and water.
2. When they are starting to get warm, add the cocoa, Splenda and protein powder.
3. Whisk until well combined.
4. Bring just barely to a simmer and pour into cups.

Yield: 2 servings

Appropriate for:

Gastric Bypass: All stages
Lap-Band: All stages