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PUMPKIN CHEESECAKE VANILLA PUDDING

Pumpkin Cheesecake Vanilla Pudding

From: My Last Diet

Ingredients:

  • 1 can pumpkin puree (not pumpkin pie mix)
  • 1 container sugar-free cool whip
  • 2 packages of sugar-free cheesecake pudding mix (1 oz each)
  • 1.5 c of skim milk
  • 2 scoops Syntrax Vanilla Bean torte protein powder (or other vanilla protein that you like)
  • 2 tsp pumpkin pie spice

Directions:

  1. Combine all ingredients and whip together with a hand-held mixer, or in the bowl of your KitchenAid mixer until smooth and creamy.
  2. Let it chill for a few hours and enjoy.

Appropriate for:
Stage 1 (RNY 0+ weeks, Sleeve 2+ weeks, Band 0+ weeks)

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