Perk up an old holiday favorite with the brightness of fruit and two kinds of healthy rice.

Vaccinating early gives your body time to develop virus-fighting antibodies well before flu season is in full swing.

You know that your child could catch the flu from close contact with a classmate, sick sibling or playdate pal. The bigger the family, the more times each year someone is sniffling and sneezing. Get tips on how to keep viruses contained.

Antibiotics do not work on viruses, such as colds and flu, or runny noses, even if the mucus is thick, yellow, or green. Antibiotics are only needed for treating certain infections caused by bacteria.

Diabetes can lead to a number of foot complications. Fortunately, you can prevent most of these with a little extra foot care.