CRH News

Healthy
T
omorrow
    • Silhouette of female distance runner

    How to Handle the Heat on Race Day

    by Kelsey DeClue | Sep 22, 2016
    Although the Mill Race Marathon is in late September, the heat and humidity of recent should have runners mentally preparing for a hot, sweaty race. Heat is a game changer and can become dangerous, so here are some things to make your race more enjoyable.
    Full story

Follow us on Instagram to see behind-the-scenes images of our talented and dedicated staff, as well as photos of interesting CRH news and events.

Follow us here

Maximize the flavors in your recipes without adding extra calories.Try this recipe for Blueberry Orange Muffins, or browse for more healthy ideas on our Pinterest page.

Download Recipe
More Recipes