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    Prevent Nagging Running Injuries

    by Delilah Newton | Sep 21, 2022
    Physical therapists often see patients that have allowed their injuries to become chronic in nature. This can occur for a variety of reasons including--weakness, tightness, improper training, avoidance of nagging injuries, and poor shoe wear. Here are a few of the important factors you can control to reduce your chance of those injuries limiting your time away from running.
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