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Wellness instructor with seniors on equipment at Mill Race Center

Wellness Center

Contact Us

812-376-5808

900 Lindsey St
Columbus, IN

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Wellness Center instructor working with participant

Membership and class schedule

Registration for a Wellness Center Membership, which includes use of the facility and all classes, can be done at the Columbus Parks and Rec registration site or by calling 812-376-2680.

The Wellness Center at Mill Race Center is now fully open during regular operating hours. We continue following all of the guidelines set forth by the CDC and Indiana Governor Holcomb to support your safety in our facility and during our programs.

We are limiting the number of Fitness Center participants to maintain appropriate physical distancing. 

Below is an outline of what we can do together to ensure your health and safety during your visit.

 

  • Hand sanitizer will be made available throughout the building.
  • Weight machines have been placed 6 feet apart and other equipment has been rearranged to maintain safe distance. 
  • Partitions have been placed between appropriate machines.
  • All staff, patients, and Wellness Members are required to wear a mask while in the building. Masking is optional ONLY for Wellness Members during strenuous exercise. 
  • Staff will check you in to provide “no contact” attendance tracking.
  • Fans have been removed to limit the possible spread of disease.
  • Staff will be cleaning equipment and partitions regularly throughout the day.
  • If you have a fever or have had one in the past 72 hours, please stay home. · If you or someone in your home is sick, please stay home.
  • Wash your hands or use hand sanitizer before entering and exiting the facility.
  • Maintain physical distancing (6ft. or more) as much as possible while in our facility
  • All staff, patients, and Wellness Members are required to wear a mask while in the building. Masking is optional ONLY for Wellness Members during strenuous exercise.
  • Please bring your own water and water bottle. There will be no cups available.
  • Facility Yoga mats have been removed, please bring your own (even Fitness Center clients). 
  • Regular workout cards will not be available. If you need yours, ask a staff member to make a copy for you.
  • Required check in with instructor for attendance - (insurance documentation).
  • When attending a class, please do not arrive early, allow just enough time to get into the class & get your spot.

Overview

Bringing Wellness to a whole new level Columbus Regional Health's Wellness Center offers the best in personal service to help you achieve, maintain, and improve your health and well-being. Our goal at CRH is to be your Wellness Partner for Life. Located in the Mill Race Center, this community health facility for active adults is part of the landscape at the award-winning Mill Race Park in Columbus.

Fitness Facility

The Wellness Center includes an innovative Fitness Facility with internationally top rated, age-friendly cardio and strength equipment designed to make your workout more effective, safe, and fun. The floor to ceiling windows look out over the beautiful Mill Race Park. The view of the park, versatile equipment and qualified personnel create the ultimate workout experience.

Certified trainers will work with members to develop personal fitness plans on the easy to use weight training and cardio equipment. The Fitness Facility is open Monday through Thursday 6:30am-7:00pm, Fridays from 6:30am-5:00pm and Saturday 8:00 am-noon. Stop by or call, 812-376-5808, to schedule a tour. Staff trainers are available by appointment for new member equipment orientation and program design.

Classes and Education

Health education seminars, wellness screenings, support group information and personal training are all services offered at the Wellness Center. In addition, a variety of Group Wellness Exercise classes are available. Strength training, Yoga, Pilates, Silver Sneakers, Warm Water Workout and specialty classes focusing on Balance training and exercise for Parkinson’s Disease are all available to Fitness Facility members. Classes are held at the Mill Race Center location as well as Marr Road Rehabilitation Center.

Physical and Occupational Therapy

The Wellness Center at Mill Race Center also houses The Rehabilitation Center which offers full service physical and occupational therapy. The experienced team of therapists is available to treat your injury or illness and assist in recovery. Getting you back on your feet so you can live life to its fullest is our goal. We want to be partners for life.