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omorrow

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  • Design a Winning Indoor Workout

    by Delilah Newton | Jun 30, 2020
    If you can't get to the gym, you can still enjoy a healthy exercise routine. Bring your routine inside your home.
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  • What Is Occupational Therapy and How Can It Help Me?

    by Delilah Newton | Jun 26, 2020
    Occupational therapy can improve a patient’s independence, which could increase their confidence and self-esteem. Patients who participate in occupational therapy can gain a greater knowledge of their condition and understand the practical steps they can take to keep themselves safe and active.
    Full story
  • Smoking and Vaping May Increase COVID-19 Risks

    by Delilah Newton | Jun 22, 2020
    Researchers and medical professionals are saying it is reasonable to assume that smoking, and possibly vaping, could increase the risk of developing serious adverse effects from the COVID-19. In general, long-term smokers and e-cigarette users are at a heightened risk of developing chronic lung conditions.
    Full story
  • How to Juggle Work and Home Demands

    by Delilah Newton | Jun 17, 2020
    If you’re working from home on a temporary basis or have a full-time home office, you may find it tricky to find a good balance between work and home responsibilities. For your health and well-being, we have tips that can help.
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  • Keep Masking, It's Important!

    by Andrew Laker | Jun 12, 2020
    How to stay safe as Indiana gets Back on Track.
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Guest Contributors

Tannenbaum, Darryl 2014

Darryl Tannenbaum, MD
Southern Indiana Orthopedics

Barrett_Patrick_2015

Patrick Barrett, MD
Columbus Regional Health Gastroenterology

Raymer_Geoffrey_2015

Geoffrey Raymer, MD
Columbus Regional Health Gastroenterology

 

Healthy Tomorrow is a quarterly magazine and online blog published by Columbus Regional Health. Articles focus on important health topics, include fun features like quizzes and recipes, and provide the information you need to help you and your family live well and stay healthy.