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  • Keep Teens from Lighting Up

    by Kelsey DeClue | Jan 22, 2019
    You have more influence over your teen than you may think. Here’s how to keep your teen from trying smoking or vaping.
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  • Conquer Cabin Fever This Winter

    by Delilah Newton | Jan 15, 2019
    Wintertime can wear down even the hardiest folks. These annual doldrums are often related to factors we can’t control, like shorter daylight hours, and chilly weather. Try these steps to lift your spirits.
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  • Healthy Little Egg Bites

    by Kelsey DeClue | Jan 11, 2019
    These egg bites can be made ahead and reheated for easy weekday breakfasts or enjoyed with your Sunday coffee and morning newspaper .
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  • Keep Your Binge-Watching Habit Under Control

    by Kelsey DeClue | Jan 11, 2019
    Shorter daylight hours and chilly weather are perfect conditions to binge your favorite show this winter. When you fire up Netflix or your favorite channel, take steps to avoid these common health hazards.
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  • Don't Delay Colon Cancer Screening

    by Delilah Newton | Jan 09, 2019
    A colon screening isn’t as bad as you think. It’s not painful and it’s fast. Even invasive testing, like a colonoscopy, may take only 30 minutes. And that’s time well-spent because screening can detect cancer in its early stages. Learn more about screening guidelines and symptoms to watch for.
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Guest Contributors

Tannenbaum, Darryl 2014

Darryl Tannenbaum, MD
Southern Indiana Orthopedics

Barrett_Patrick_2015

Patrick Barrett, MD
Southeastern Indiana Gastroenterology

Raymer_Geoffrey_2015

Geoffrey Raymer, MD
Southeastern Indiana Gastroenterology

 

Healthy Tomorrow is a quarterly magazine and online blog published by Columbus Regional Health. Articles focus on important health topics, include fun features like quizzes and recipes, and provide the information you need to help you and your family live well and stay healthy.