Healthy
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omorrow

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  • COVID-19 Instructions/Resources for Our Community

    by Delilah Newton | Apr 03, 2020
    At Columbus Regional Health, we continue to actively respond to the COVID-19 situation and want to help our community understand the local resources that are available. Here's an easy-to-understand resource for what to do should you have respiratory symptoms, non-respiratory urgent care needs, or questions or concerns.
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  • Top 10 Tips for Self Care While Observing Physical Distancing

    by Andrew Laker | Mar 31, 2020
    Healthy Communities shares some ways to practice self-care as we continue physical distancing to help stop the spread of COVID-19.
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  • Stay Healthy at Home: Manage Stress

    by Delilah Newton | Mar 31, 2020
    It is normal to feel a wide range of thoughts, feelings, and anxiety about COVID-19. These feelings can be overwhelming and cause strong emotions in adults and children. Coping with stress is important and will make you and the people you care about feel calmer.
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  • Stay Healthy at Home: Exercise

    by Delilah Newton | Mar 31, 2020
    As we have all been advised to stay at home and limit our travel to only essential trips, you may find yourself becoming less active. It is important for your health and well-being to take frequent activity breaks. Here are a few creative ways to keep moving as you are restricted to your home and neighborhood.
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  • Stay Healthy at Home

    by Delilah Newton | Mar 31, 2020
    We are in unprecedented and uncertain times as we have been directed to stay at home and avoid non-essential gatherings in order to stop the spread of COVID-19. The break from your normal routine may feel uncomfortable at first, but here are some ideas to help you stay engaged and active.
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CRH News

Guest Contributors

Tannenbaum, Darryl 2014

Darryl Tannenbaum, MD
Southern Indiana Orthopedics

Barrett_Patrick_2015

Patrick Barrett, MD
Columbus Regional Health Gastroenterology

Raymer_Geoffrey_2015

Geoffrey Raymer, MD
Columbus Regional Health Gastroenterology

 

Healthy Tomorrow is a quarterly magazine and online blog published by Columbus Regional Health. Articles focus on important health topics, include fun features like quizzes and recipes, and provide the information you need to help you and your family live well and stay healthy.