Tired of Feeling Tired? Six Ways to Regain Energy

Tired women working at computer.

Some days feel easy-peasy. Others, not so much. If you’ve lost your umph lately, look at what’s going on throughout your day. You just might find some habits that are zapping your energy level.

Stress Less in 5-4-3-2-1

Women outside taking a deep breath.

The next time you feel stressed or anxious, take a few minutes to tap into your senses. Get started with five simple steps.

Five Things to Know About Pollen and Allergies

Women outside in a field with tissue covering nose.

You may be surprised to learn that pollen itself isn’t causing your allergy symptoms. Your sneezing, runny nose, watery eyes, and itchy throat occur when your immune system thinks that pollen is a dangerous invader. It releases a chemical called histamine to fight pollen, which results in an onslaught of symptoms.

Columbus Regional Health Is Cleveland Clinic Connected

Group of doctors and nurses during a surgical procedure.

As a member of Cleveland Clinic Connected, Columbus Regional Health benefits from direct collaboration with world-renowned healthcare leader, the Cleveland Clinic. As part of the program, CRH has direct access to world-class resources.

New CEO is Ready to Help CRH Go ‘Further, Faster’

Picture of the Columbus Regional Hospital building.

Newly appointed President & CEO Steve Baker has served in various roles, including most recently Chief Operating Officer, at CRH for 20 years collectively, but his career also included positions at large academic medical centers and with the U.S. Air Force. Read more about Baker’s career trajectory and his new role.

CRH banner

CRH News

  • Statement Regarding Recent Closure Announcements

    Jun 30, 2025, 18:15 by DeClue, A.
    Due to mounting financial pressures, Columbus Regional Health has made the difficult decision to close its Inpatient Rehabilitation Unit, as well as outpatient practice, CRH Orthopedics and Sports Medicine.
    Full story
  • Introducing CarePayment -- A Friendly Payment Plan Option

    Jun 26, 2025, 09:09 by DeClue, A.
    You may be eligible for a CarePayment plan if you or someone you are a guarantor for has a current payment plan with terms over 12 months.
    Full story
  • Columbus Regional Health Announces New Foundation President

    Jun 22, 2025, 18:15 by DeClue, A.
    Columbus Regional Health is pleased to announce that Tanya Hand has accepted the role of president of Columbus Regional Health Foundation. She will start in the position on June 30, 2025. Hand will replace current president, Julie Abedian, who announced her plan to retire as Executive Vice President and Chief Community Impact Officer and as CRH Foundation President, effective August 21, 2025.
    Full story
  • First EV-ICD Procedure Performed at CRH

    May 13, 2025, 13:42 by Newton, A.
    Congratulations to cardiac electrophysiologist Albert Sey, MD, MPH, and cardiothoracic surgeon Gregory Dedinsky, MD, FACS, on performing the first Extra Vascular Implantable Cardioverter Defibrillator (EV-ICD) procedure at CRH, with support from Surgical and Cardiac Cath Lab staff! The EV-ICD procedure treats sudden cardiac arrest and abnormal heartbeats with defibrillation and special pacing therapy.
    Full story
  • Cigna Health Plans Soon to be Out-of-Network

    May 13, 2025, 08:10 by DeClue, A.
    This means patients insured by Cigna would be subject for out-of-network fees for services rendered through any CRH facility or physician office.
    Full story
  • CRH Emergency Services to participate in military training exercise

    May 12, 2025, 15:25 by DeClue, A.
    The exercises also help the CRH Emergency Department team members learn how to transport and triage patients into emergency care from military vehicles and a simulated mass casualty event.
    Full story