Black Bean Burgers with Mango Salsa

Black bean burger with mango salsa topping.

These black bean patties are packed with protein! Enjoy them with mango salsa, plain, or dressed with your favorite toppings.

Post-Workout Trends for Well-being

Young adult female in a tub filled with water and ice.

For the best exercise results, it’s not only what you do during workouts that matters but also what happens afterward. Your muscles need a chance to recover after intense exercise. Here are three methods you might want to consider.

Tired of Feeling Tired? Six Ways to Regain Energy

Tired women working at computer.

Some days feel easy-peasy. Others, not so much. If you’ve lost your umph lately, look at what’s going on throughout your day. You just might find some habits that are zapping your energy level.

Stress Less in 5-4-3-2-1

Women outside taking a deep breath.

The next time you feel stressed or anxious, take a few minutes to tap into your senses. Get started with five simple steps.

Five Things to Know About Pollen and Allergies

Women outside in a field with tissue covering nose.

You may be surprised to learn that pollen itself isn’t causing your allergy symptoms. Your sneezing, runny nose, watery eyes, and itchy throat occur when your immune system thinks that pollen is a dangerous invader. It releases a chemical called histamine to fight pollen, which results in an onslaught of symptoms.

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CRH News

  • Columbus Regional Health and Cigna Healthcare Reach Coverage Agreement

    Jul 3, 2025, 15:10 by DeClue, A.
    Columbus Regional Health is pleased to announce that we have reached an agreement with Cigna Healthcare. Columbus Regional Health is in network with Cigna commercial medical plans.
    Full story
  • Statement Regarding Recent Closure Announcements

    Jun 30, 2025, 18:15 by DeClue, A.
    Due to mounting financial pressures, Columbus Regional Health has made the difficult decision to close its Inpatient Rehabilitation Unit, as well as outpatient practice, CRH Orthopedics and Sports Medicine.
    Full story
  • Introducing CarePayment -- A Friendly Payment Plan Option

    Jun 26, 2025, 09:09 by DeClue, A.
    You may be eligible for a CarePayment plan if you or someone you are a guarantor for has a current payment plan with terms over 12 months.
    Full story
  • Columbus Regional Health Announces New Foundation President

    Jun 22, 2025, 18:15 by DeClue, A.
    Columbus Regional Health is pleased to announce that Tanya Hand has accepted the role of president of Columbus Regional Health Foundation. She will start in the position on June 30, 2025. Hand will replace current president, Julie Abedian, who announced her plan to retire as Executive Vice President and Chief Community Impact Officer and as CRH Foundation President, effective August 21, 2025.
    Full story
  • First EV-ICD Procedure Performed at CRH

    May 13, 2025, 13:42 by Newton, A.
    Congratulations to cardiac electrophysiologist Albert Sey, MD, MPH, and cardiothoracic surgeon Gregory Dedinsky, MD, FACS, on performing the first Extra Vascular Implantable Cardioverter Defibrillator (EV-ICD) procedure at CRH, with support from Surgical and Cardiac Cath Lab staff! The EV-ICD procedure treats sudden cardiac arrest and abnormal heartbeats with defibrillation and special pacing therapy.
    Full story
  • Cigna Health Plans Soon to be Out-of-Network

    May 13, 2025, 08:10 by DeClue, A.
    This means patients insured by Cigna would be subject for out-of-network fees for services rendered through any CRH facility or physician office.
    Full story