The Best Fitness Habits to Slow Aging

Younger girl and middle-aged woman stretching.

Whether you’re in your 20s or your 60s, one thing is true when it comes to aging: you can’t stop it. But being physically active is one of the best ways to stay healthier and potentially add years to your life.

Kid-Friendly Staples for the School Year

Bento box filled with fruit, vegetables, and sandwich.

Stock your fridge and cabinets with these healthy staples to make morning lunch-box packing and after-school snacking a breeze for the kiddos.

Aging Well Takes the Right Care

Older women with granddaughter's arms around her neck..

More Americans are living longer. By 2030, one in five people will be over 65. As we age, health needs become more complex. That’s why geriatric care matters. Columbus Regional Health Geriatrics treats the whole person, not just the condition. Whether it’s managing medications, preventing falls, or guiding families through tough decisions, our goal is simple: to help older adults live healthier, fuller lives.

Beating Breast Cancer Through Early Diagnosis

Diverse group of women in pink shirts.

Learn about the risk factors for breast cancer, and ask your healthcare provider about your personal risk factors and the best screening schedule for you.

MyChart Two-Factor Authentication

Man sitting by laptop and holding cell phone.

To better protect our patients' sensitive information, we have implemented two-factor authentication for MyChart access. This added security layer is one of the most effective tools we have to prevent unauthorized access to patient records. Learn more about how it works.

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