Tired of Feeling Tired? Six Ways to Regain Energy

Tired women working at computer.

Some days feel easy-peasy. Others, not so much. If you’ve lost your umph lately, look at what’s going on throughout your day. You just might find some habits that are zapping your energy level.

Stress Less in 5-4-3-2-1

Women outside taking a deep breath.

The next time you feel stressed or anxious, take a few minutes to tap into your senses. Get started with five simple steps.

Five Things to Know About Pollen and Allergies

Women outside in a field with tissue covering nose.

You may be surprised to learn that pollen itself isn’t causing your allergy symptoms. Your sneezing, runny nose, watery eyes, and itchy throat occur when your immune system thinks that pollen is a dangerous invader. It releases a chemical called histamine to fight pollen, which results in an onslaught of symptoms.

Columbus Regional Health Is Cleveland Clinic Connected

Group of doctors and nurses during a surgical procedure.

As a member of Cleveland Clinic Connected, Columbus Regional Health benefits from direct collaboration with world-renowned healthcare leader, the Cleveland Clinic. As part of the program, CRH has direct access to world-class resources.

New CEO is Ready to Help CRH Go ‘Further, Faster’

Picture of the Columbus Regional Hospital building.

Newly appointed President & CEO Steve Baker has served in various roles, including most recently Chief Operating Officer, at CRH for 20 years collectively, but his career also included positions at large academic medical centers and with the U.S. Air Force. Read more about Baker’s career trajectory and his new role.

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CRH News

  • First EV-ICD Procedure Performed at CRH

    May 13, 2025, 13:42 by Newton, A.
    Congratulations to cardiac electrophysiologist Albert Sey, MD, MPH, and cardiothoracic surgeon Gregory Dedinsky, MD, FACS, on performing the first Extra Vascular Implantable Cardioverter Defibrillator (EV-ICD) procedure at CRH, with support from Surgical and Cardiac Cath Lab staff! The EV-ICD procedure treats sudden cardiac arrest and abnormal heartbeats with defibrillation and special pacing therapy.
    Full story
  • Cigna Health Plans Soon to be Out-of-Network

    May 13, 2025, 08:10 by DeClue, A.
    This means patients insured by Cigna would be subject for out-of-network fees for services rendered through any CRH facility or physician office.
    Full story
  • CRH Emergency Services to participate in military training exercise

    May 12, 2025, 15:25 by DeClue, A.
    The exercises also help the CRH Emergency Department team members learn how to transport and triage patients into emergency care from military vehicles and a simulated mass casualty event.
    Full story
  • Columbus Regional Health Foundation welcomes new board members

    Apr 18, 2025, 14:25 by DeClue, A.
    Columbus Regional Health Foundation is pleased to welcome three new community members and two new Columbus Regional Health executives to its board.
    Full story
  • Hospital Expands Visitor Options

    Apr 14, 2025, 10:32 by DeClue, A.
    Visitors age 14 and up are welcome, at the discretion of the patient’s care team and any capacity restraints within the inpatient care setting.
    Full story
  • Update: Bartholomew County Flooding Response

    Apr 6, 2025, 16:04 by DeClue, A.
    Columbus Regional Health continues to be open and operating under normal circumstances. All inpatient, outpatient, and emergency services continue as normal. The following is information on how to access the hospital and other outpatient clinic areas from the west side of Bartholomew County.
    Full story