Breastfeeding occurs easily and naturally for many moms. When moms have difficulty, lactation consultants often can help.

When her son was born four weeks early, Krista Evans, couldn’t start breastfeeding him immediately because he needed to be admitted to the neonatal ICU. To help develop her breast milk supply, she used a breast pump until he was allowed to latch. Evans realized that she was making plenty of milk for her son and felt she had enough to permit her to donate to others.

You have more influence over your teen than you may think. Here’s how to keep your teen from trying smoking or vaping.

Wintertime can wear down even the hardiest folks. These annual doldrums are often related to factors we can’t control, like shorter daylight hours, and chilly weather. Try these steps to lift your spirits.

These egg bites can be made ahead and reheated for easy weekday breakfasts or enjoyed with your Sunday coffee and morning newspaper .