• When Moms Need More Support

    by Jaycie Jaggers | Feb 21, 2019
    Breastfeeding occurs easily and naturally for many moms. When moms have difficulty, lactation consultants often can help.
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  • A Special Gift for Babies

    by Delilah Newton | Feb 21, 2019
    When her son was born four weeks early, Krista Evans, couldn’t start breastfeeding him immediately because he needed to be admitted to the neonatal ICU. To help develop her breast milk supply, she used a breast pump until he was allowed to latch. Evans realized that she was making plenty of milk for her son and felt she had enough to permit her to donate to others.
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  • Keep Teens from Lighting Up

    by Kelsey DeClue | Jan 22, 2019
    You have more influence over your teen than you may think. Here’s how to keep your teen from trying smoking or vaping.
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  • Conquer Cabin Fever This Winter

    by Delilah Newton | Jan 15, 2019
    Wintertime can wear down even the hardiest folks. These annual doldrums are often related to factors we can’t control, like shorter daylight hours, and chilly weather. Try these steps to lift your spirits.
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  • Healthy Little Egg Bites

    by Kelsey DeClue | Jan 11, 2019
    These egg bites can be made ahead and reheated for easy weekday breakfasts or enjoyed with your Sunday coffee and morning newspaper .
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