On the outside, you face pressure to be the perfect mom. Meanwhile, the older kid won’t do his homework — and the younger insists on wearing superhero pajamas 24/7. As the stresses of parenthood add up, it’s no wonder mothers seek relief. Some may find it in a bottle of wine, or “mommy juice.” Many people, including women, can safely drink moderate amounts of alcohol. But as heavy drinking becomes more common, some moms may flirt with danger.

No matter who you are or where you live, one topic dominates all conversations: the coronavirus. In this ever-changing world filled with more questions than answers, here’s a list of tips to protect yourself and your community from COVID-19.

If you have been working remotely and are now returning to work, this infographic will help you to prepare, plan, and increase your awareness. Understanding the risk and having a plan in place can help to control anxiety and confusion.

In order to help families prepare and plan, we have created a COVID-19 Back to School infographic as a quick reference as questions arise. Review the infographic to increase your awareness, so you are prepared for the new school year. Understanding the risk and having a plan in place can help to control anxiety and confusion for parents and students.

If you can't get to the gym, you can still enjoy a healthy exercise routine. Bring your routine inside your home.