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27 January, 2026, 5:30 PM-6:30 PM

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27 January, 2026, 7 PM-8 PM

Depression and Bariatric Surgery

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10 February, 2026, 7 PM-8 PM

How to meet goals while on the go

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14 April, 2026, 7 PM-8 PM

This Doesn’t Taste Right

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28 April, 2026, 7 PM-8 PM

Reading a Menu to Choose High Protein

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12 May, 2026, 7 PM-8 PM

High Protein on a Budget

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9 June, 2026, 7 PM-8 PM

Healthy Snacks on the Go

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14 July, 2026, 7 PM-8 PM

Emotional Eating

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11 August, 2026, 7 PM-8 PM

Realities of Regain and Getting Back On Track

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25 August, 2026, 7 PM-8 PM

Cross Addiction

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27 October, 2026, 7 PM-8 PM

Tips/Tricks for Navigating Holiday Meals

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10 November, 2026, 7 PM-8 PM

Holiday Meal Options

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8 December, 2026, 7 PM-8 PM

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