Celebrate Pi Day With a Chicken Pot Pie

Chicken Pot Pie with Phyllo dough, chicken and veggies.

You don't have to be a math enthusiast to add a little fun to Pi Day, March 14. This Low Fat Chicken Pot Pie recipe is a healthy update to the classic, family-favorite meal.

Ways to Lower Blood Pressure

blood pressure check

High blood pressure is common and dangerous, 
but there are lifestyle changes you can make to keep your numbers under control.

Design a Winning Indoor Workout

Indoor exercise

With cold temperatures, getting exercise outside may not sound very appealing. You can still enjoy a healthy exercise routine by bringing your routine inside your home.

The CRH Anesthesia Care Team Model

CRH ACT Model v3

While a physician anesthesiologist is involved in every anesthetic delivered at CRH, the ACT model emphasizes CRNAs as the primary, continuous anesthesia providers at the bedside.

What Does It Mean if You Have Dense Breasts?

Technician performing a mammogram on a patient.

Almost half of all women who get mammograms are found to have dense breasts.