Jun 1, 2021, 17:19 by User Not Found

While you may have had normal blood pressure most of your life, a woman's chance of developing high blood pressure increase considerably after menopause. High blood pressure is the leading cause of stroke and is the most controllable risk factor for stroke. Learn the warning signs and act fast.

Apr 28, 2021, 11:54 by User Not Found

From remote work to online classrooms, our lives increasingly play out on the pixels of phones, webcams and monitors. But more hours spent gazing into screens can bring blurred vision and achy, tired eyes.

Apr 9, 2021, 15:48 by User Not Found

In short, pregnant and breastfeeding women are encouraged to receive the vaccine because the risks are minimal and the benefits may not only help mom avoid dangerous and potentially deadly infection from the coronavirus, but help baby build immunity through the mother's antibodies.

Feb 16, 2021, 15:34 by User Not Found

Early Heart Attack Care (or EHAC) education teaches you to recognize the early signs and symptoms of a heart attack. We want you to become an active bystander so you can save a life - even if it’s your own.

Sep 24, 2020, 08:17 by User Not Found

Practice these forward-looking actions and habits to help ensure a healthy future, both for you and the planet.

Jun 26, 2020, 16:10 by User Not Found

Occupational therapy can improve a patient’s independence, which could increase their confidence and self-esteem. Patients who participate in occupational therapy can gain a greater knowledge of their condition and understand the practical steps they can take to keep themselves safe and active.

Jun 17, 2020, 13:33 by User Not Found

If you’re working from home on a temporary basis or have a full-time home office, you may find it tricky to find a good balance between work and home responsibilities. For your health and well-being, we have tips that can help.

Jun 1, 2020, 14:05 by User Not Found

This recipe is easy to make with ingredients you likely have on hand. It's full of flavor and zest. Plus, black beans are a great source of fiber and are low in cholesterol to support heart health. Try it as a tasty side dish today.

Apr 21, 2020, 10:31 by User Not Found

There's been a lot of talk about the coronavirus on TV and social media. If your kids are asking questions, stay calm and reassuring when answering them — children pick up cues from what you say and how you say it. Here are some ways to answer questions by age group.

Feb 14, 2020, 10:07 by User Not Found

Only 5 percent of U.S. teens are meeting sleep, exercise and healthy screen time goals, according to a recent study.

Feb 7, 2020, 10:30 by User Not Found

This vegetarian dish will satisfy your taste buds and boost your heart health.

Jan 3, 2020, 15:58 by User Not Found

Adhering to Safe Sleep Practices guidelines supported by the American Academy of Pediatrics is one way to prevent infant death. Follow the easy-to-remember ABC's of Safe Sleep to keep you and baby happy and healthy!

Nov 20, 2019, 15:11 by User Not Found

These tasty grilled or broiled chicken breasts are heart-healthy and easy to prepare. They can be served right away or refrigerated to use in sandwiches or salads later.

Nov 20, 2019, 14:49 by User Not Found

Women and men of all ages can benefit from pelvic floor physical therapy. A few common conditions that physical therapists (PTs) can treat are urinary incontinence, bowel incontinence, pelvic organ prolapse, pelvic pain, post-partum care, and painful intercourse.

Nov 12, 2019, 15:15 by User Not Found

If you suffer from chronic pain, a physical therapist can help. Physical therapists treat movement restrictions and strength deficits in all joints of the body, improve body mechanics and posture, prevent re-injury and restore daily function through pain control, exercise, manual therapy, and education.

Nov 3, 2019, 08:50 by User Not Found

The Be Antibiotics Aware initiative educates the public about when antibiotics are needed, when they are not, how to take antibiotics appropriately, and potential side effects of antibiotics. Learn more about smart use of antibiotics.

Oct 25, 2019, 08:49 by Andrew Laker

Learn the two simple steps of Hands-Only CPR if you witness a teen or adult suddenly collapse: Call 9-1-1 and Push Hard and Fast in the Center of the Chest until Help Arrives.

Oct 22, 2019, 13:18 by User Not Found

Seeds can be as small as the tip of a pencil but pack a nutritional punch. Sprinkle them onto foods you’re already eating for a seamless nutritional boost.

Oct 8, 2019, 15:40 by User Not Found

Chia seeds are a whole-grain food that is naturally gluten free. These tiny seeds pack a powerful nutritional punch and are among the healthiest foods on the planet. Try this chia pudding recipe.

Oct 8, 2019, 14:33 by User Not Found

Hospitalists are medical physicians who specialize in the care of patients that require a hospital stay. They are on-site at the hospital seven days a week, 24 hours a day to provide you with ongoing and immediate care.