GERD: A Burning Issue for Many

For many people, heartburn is more than just an occasional annoyance. These people have a common digestive problem called gastroesophageal reflux disease (GERD).

Upgrade Your Approach to Kids' Screen Time

Screen time regulations and advisories are changing along with our ever technologically evolving world. Learn a bit about today's policies and how to best utilize technology in your own family.

Help Children Face Their Fears

Although children’s reactions to their fears — monsters, spiders or storms — may worry parents, the good news is that almost all children go through the same thing.

Life After Cancer

Not smoking. Staying active. Keeping a healthy weight. Eating a well-balanced diet. All these things can prevent certain cancers and make a cancer survivor feel better.

Get Back on Track After Overindulgence

Despite your best efforts to exercise moderation, treats proved too tempting. Don’t sweat it if you suffer a setback in your healthy habits. You have the power to prevent a minor lapse from turning into a major detour to unhealthy choices. First, ease your physical symptoms. Then, address your mental approach.