Beat the Heat - Stay Safe in Extreme Temperatures

Woman floating in water

As temperatures and humidity continue to swell in our area, it's more important than ever to take the proper precautions to avoid heat-related injury and illness.

Full Story: Beat the Heat - Stay Safe in Extreme Temperatures

Scale Addiction

Bathroom scale

Our society is obsessed with the scale and numbers in general, and we put entirely too much focus on a number.

Full Story: Scale Addiction

Car Seats and Carriers: No Substitute for Crib

Baby sleeping in a car seat

New parents know babies can fall asleep almost anywhere. But that doesn’t mean babies should sleep anywhere. Contrary to popular belief, car seats, carriers and other sitting or carrying devices are not meant to be used as alternative sleeping environments.

Full Story: Car Seats and Carriers: No Substitute for Crib

Six Tips to Help You Restart Your Exercise Habit

cold-2557515_1920_pixabay

How do you get back to an exercise routine after an extended time off? These helpful pointers can help you get back on track after time away.

Full Story: Six Tips to Help You Restart Your Exercise Habit

You Can Control Your Asthma

Athsma inhaler

Asthma is one of the most common lifelong chronic diseases. There are 24 million Americans living with asthma, a disease affecting the lungs, causing repeated episodes of wheezing, breathlessness, chest tightness, and coughing.

Full Story: You Can Control Your Asthma

Links

Links

CRH banner

CRH News