Mocktail: Citrus Ginger Fizz

This mocktail is a refreshing and healthy option that’s perfect for any day or season. The combination of citrus juices gives a bright, refreshing flavor, while the ginger and honey add a bit of warmth and sweetness.

Own the School Year, Tips for Success

Clear expectations and a home environment that promotes learning, provide children with a greater chance of becoming the best students possible.

To Reduce Your Stress, Bird-watch

Your cat may be on to something. Sitting and watching birds may improve your brain health and well-being. Research shows that being around birds is good for mental health — even if you are stuck indoors.

Power of Precision

Meet the da Vinci® Xi™, a powerful surgical robot that is helping to reshape recovery at Columbus Regional Health. The system allows surgeons to adapt each procedure to their patient’s specific anatomy.

Even the Young and Healthy Need Preventive Screenings

Preventive healthcare helps ward off diseases. It can also find problems early when they’re most treatable. The goal with screenings is to keep you feeling as well as you do today.