Home Mini Greek Chicken Kabobs by Kelsey DeClue | May 21, 2019 (?) (?) (?) Warm-weather months provide a great atmosphere for healthy cooking (and subsequently dining) al fresco. Grilling is a great way to infuse flavor into meals without risking calories and sacrificing nutrition. With this recipe, enjoy a little taste of the Mediterranean with Greek Chicken Kabobs. As always, remember to practice safe preparation and grilling practices. Enjoy!IngredientsFor the marinade:1 1/2 tbsp. canola oil1/2 tsp lemon zest2 tbsp. fresh lemon juice1 1/2 tsp Worcestershire sauce1 1/2 tsp dried oregano leaves1/2 tsp dried dill1 medium garlic clove, minced1/8 tsp dried pepper flakes1/4 tsp salt For the kabobs:Canola oil cooking spray4 chicken breast tenders (8 oz. total), rinsed and patted dry, cut crosswise into small chunks1/2 small green bell pepper, cut into 16 cubes16 grape cherry tomatoes1 small yellow squash, quartered lengthwise and cut into 16 pieces16 bamboo skewers (6-in. each) Directions1. Combine marinade ingredients in a quart-sized resealable plastic bag, seal tightly, and toss back and forth until well blended. Remove 2 tablespoons mixture, place in a small bowl, and set aside. Add chicken pieces to bag with the remaining marinade, seal tightly, and toss back and forth to coat completely. Refrigerate 1 hour, turning occasionally.2. Coat grill rack with cooking spray and preheat grill to medium-high heat.3. Remove chicken from marinade and discard marinade. Thread piece of chicken and each vegetable per skewer in this order: pepper, chicken, tomato, and squash. Repeat with remaining skewers.4. Place skewers on a grill rack and cook 5 minutes or until chicken is no longer pink in center and juices run clear, turning frequently and being careful not to overcook. Remove from grill and brush reserved 2 tablespoons marinade evenly over all. Serve warm. Per Serving Serves eight. Each serving is two kabobs and provides: 90 calories, 6 g total fat, (0 g saturated fat, 0 g trans fat), 10 mg cholesterol, 190 mg sodium, 7 g carbohydrate, 1 g fiber, 1 g sugar, 5 g protein. Show oldest on top Show newest on top Leave a comment Load more comments Thank you for the comment! Your comment must be approved first You've already submitted a review for this item Thank you! Your review has been submitted successfully Login to be able to comment Leave a comment Comment cannot be empty Rating is required Click to add (?) Click to add (?) New code Please type the code above You typed the code incorrectly. Please try again Want more stories like this? Subscribe to our E-newsletter Share this blog post: Go to Healthy Tomorrow home