Three Pillars to Build Better Mental Health

In a stressful world, protecting your mental health matters more than ever before. Fortunately, researchers have found three straightforward ways to improve psychological well-being. Even better, the same strategies also boost your physical health.

Plenty of Care Options Await Pregnant Moms and New Babies

In Columbus we have three fantastic groups through Columbus Regional Health that take care of pregnant patients- Sandcrest Family Medicine, Southern Indiana OB/GYN, and OB/GYN Associates. At Sandcrest, in addition to providing primary care for all ages, our physicians are trained in managing pregnancies and delivering babies. This gives you the option to see a doctor who can care for your entire family.

The Happy, Healthy way to Grow Older

Rooted in research on mood and well-being, the positive aging movement aims to help more people than ever shine in their golden years. No matter how old you are, you can join it. These everyday steps can help you stay sharp and continue pursuing your passions.

Shot for Your Heart

Health experts advise almost everyone get an annual flu shot. But if you're wavering, here's another fact to consider: Doing so may protect your heart.

VIDEO: Karin's Story

Karin Sharp had a persistent mild feeling in her chest and decided to have it checked out. Doctors discovered that three of her heart arteries were completely or almost closed.