Check out the new look of our redesigned print edition, coming to a mailbox near you. In this issue:

• Get Back on Track: Simple steps to ease back into healthy choices
• Celebrate with us on our 100th birthday
• Dazzle your guests with a healthy game-day recipe
• How much screen time is safe for kids?
• Life after cancer
• Irritable Bowel Syndrome (IBS) at a glance